Showing posts with label agreement. Show all posts

Day 140: Who Am I in a Group? - Self-Corrective Statements

This blog-post is a continuation to:

Day 131: Who Am I in a Group?
Day 132: Who Am I in a Group? Clashes of Cultures
Day 133: Who Am I in a Group? - Nothing Left but Memories
Day 134: Who Am I in a Group? Dance Company - Pt1
Day 135: Who Am I in a Group? Dance Company Pt2
Day 136: Who Am I in a Group? Dancing with a Ghost
Day 137: Who Am I in a Group - Self-Forgiveness Pt 1
Day 138: Who Am I in a Group - Self-Forgiveness Pt 2 

Day 139: Who Am I in a Group - Self-Forgiveness Pt3


When and as I see myself participating in fear/anxiety/worry in relation to being introduced to a new group and not knowing what I will be experiencing, facing, be exposed to – I stop, I breathe – I realize that actually, that which I am afraid of is my own potential future reactions where I assume that I will not be able to direct myself within reactions - where this fear is based on memories in which I didn’t know how to direct myself within our without when experiencing inner turmoil as I did not yet have the tools to assist and support myself to do so – and so any scenario I would step into where I couldn’t predict exactly how I would experience myself/how I might react in moments, I started dreading – and so I commit myself to live self-trust in realizing that I am here, I have the tools and no matter what happens, whether I react or not, I am able to assist and support myself and expand myself through being in a new environment, with new individuals – allowing myself to open up and face points I might previously not have the opportunity to transcend.

When and as I see myself participating in the pattern of first keeping to the background in an observer-mode when introduced to a new group in order to be able to observe what kind of personalities are appreciated and accepted by others so that I am able to take on such a personality in order to be accepted in the group – I stop, I breathe – I realize that this pattern stems from a fear of not being accepted/being rejected and that within participating as a personality I am compromising who I am within the group as I am pretending to be someone I’m not, wherein I’ll later feel trapped in not knowing how to be myself without disappointing everyone else in no longer participating in a personality as well as creating guilt towards the others in the group for having participated within deception towards them from the very start – and so I commit myself to stop the fear of rejection and embrace myself within self-acceptance within the realization that it doesn’t affect me if another does not accept me and I push myself to participate as myself.

When and as I see myself separating myself creating the idea of a ‘group identity’ and ‘group feeling’ to which I assign either a positive or negative charge – I stop, I breathe – I realize that I am projecting my own experiences upon ‘the group’ wherein I believe that ‘the group’ is ‘making me feel’ a certain way or ‘giving me something’, when actually the ‘group’ is a collection of individuals and what each experiences within the group is about self and of self – and so I commit myself to bring back any energetic experiences that come up in relation to a group back to myself so that I can see how I am creating these experiences and can make the necessary alignments.

When and as I see myself changing myself in order to increase the likelihood of experiencing positive feelings within a group – I stop, I breathe – I realize that I am participating within the group based on energy, wherein my starting point for participating in the group is pure self-interest and where, eventually my experience will move to the opposite polarity of negative emotions as energy always moves between the poles – and so I commit myself to stop using groups for self-interested purposes of making me feel good about myself, but align my starting point to be me in self-honesty where I see how I am able to connect with other beings and develop relationships of mutual support.

When and as I see myself comparing a new or current group I am participating in to my experience of previous groups – I stop, I breathe – I realize that I am using my memories of participation in previous groups as a reference point for what will happen in the future, wherein I believe that what has happened before will happen again and that whatever has not happened before cannot happen – wherein I create the experiences of fear and hope within my participation in the group in reference to my previous experiences, thus not actually being here and participating directly, but instead I am influenced through these subtle experiences of hope and fear – and thus, I commit myself to let go of the past and realize that I created the past based on who I was in the past and I create what I experience in the present moment based on who I am in that moment, and so – to align myself within self-honesty to see what is real, what is relevant and walk accordingly.

When and as I see myself wanting to have a group last forever – I stop, I breathe – I realize that this stems from a pattern of participating in groups from a mind-experience starting point, wherein I would want my positive energetic experiences that I ascribed to the group to last forever and therefore would want the group to last forever - and so I commit myself to align who I am within the group in terms of what is supportive in self-honesty and clarify for myself what the purpose is for the group and to what extent the existence of the group is relevant or applicable, so that, if the group becomes irrelevant, I simply let go and move on.
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AGREEMENTS – What did you Agree on?

When starting an agreement with someone, understand that it is important to specify what it is that your agreement consists of – meaning: the term ‘agreement’ stems from the fact that two beings are agreeing on something. So, when you enter an agreement with someone, specify, out-loud or on paper what it is that you are both agreeing on – and obviously make sure that both are clear on the points and that both agree!

To simply say ‘we are in an agreement’ without having actually explicitly agreed on anything, leaves a gaping door open to fall into relationship-patterns.

Remember that relationships are actually also agreements. Though, the agreement that exists between two beings in a relationship is a ‘silent’/’hidden’ agreement – whereby both partners agree to support each others’ dishonesties, to accept any crap of each other in the name of the relationship, to try and make each other ‘feel good’ and that if someone doesn’t ‘feel good’ in the relationship, the relationship ends, and so on and so forth.

Why do I say that if you don’t specify what you agree on when entering an agreement, you're opening a door to fall into relationship-patterns? Because we’ve never done agreements before. All we’ve ever known, all we’ve ever participated in, is relationships. This practically means that when you enter an agreement – you have no idea what’s waiting for you, you have no idea what’s going to happen, how you will be, how the other will be, what your experience within it will be, what you will discover, etc. Now, when we face a point of the ‘unknown’, what the mind does, is take information from the past and use that as a basis from which to act. And because – from the mind’s perspective – relationships are the closes thing you can find to agreements, you’ll use your experience of relationships as a guideline to act within your agreement – whether on a conscious, subconscious or unconscious level.

Therefore – when you enter an agreement, make sure that you script your own guideline to fall back on. That is what ‘the agreement’ is – it is a principle you both agree to stand by and commit yourself to – and within that, it is your guideline that you will fall back on, in moments where you experience doubts in relation to what to do, how to be, how to assist the other being, what to express, etc. So that, instead of ‘grabbing back’ to past relationship experiences to ‘tell you what to do’ – you’ll be able to assess the situation you’re in and see how you’re able to apply your agreement within this particular situation.

Now – understand that your verbal agreement is your guideline and it will assist you within sticking to the principles, instead of following past relationship-patterns. However, it is not a guarantee. I’d say: I would be surprised if anyone enters an agreement and never falls into relationship patterns. Why? Because that is one of the major points you face in agreements: your relationship-patterns – they WILL come up. They actually have to – otherwise, how are you going to face them?

Therefore, don’t try and ‘fight’ that point as in trying to prevent it from happening, having you become all ‘stiffened up’ inside because of fear of making a mistake and ‘fucking things up’ and ‘being dishonest’. You probably will at some point say: Fuck! what are we doing? We’ve manifested a relationship here, we’ve created relationship connections and definitions where we’ve defined parts of ourselves within each other and we’re playing out past relationship patterns!

When that happens – breathe – then remember your agreement, your explicit, verbal agreement and see how you’re able to apply it within this particular situation.

See – when I came at this point: I freaked. I realised I had manifested a relationship and I decided to therefore end the agreement. Because – from my perspective it was not an agreement anymore, it was a relationship – therefore it was not valid, therefore it had to end.

So – I went through the break-up/withdrawal experience and did my self-forgiveness. All this time, LJ – my agreement-partner – kept doing what he’d always do: he’d check on me, we’d talk, he gave suggestions, etc. So – after a while, once I had cleared myself of the emotional turmoil and the relationship-connection, I looked at the situation again, and I saw that – in terms of how we were participating with each other, it was the same as before I had created the whole relationship-connection. So – I then realised that I hadn’t ended the agreement, I had ended the relationship. Because – in terms of what we had agreed upon, we were both still committed to the same points and LJ had throughout this experience, applied exactly what he had agreed to do when we entered the agreement.

So – when you realise that you’ve manifested a relationship or that you’re playing out relationship-patterns – stop, breathe – don’t assume that you now have to ‘break-up’ and ‘end the agreement’. (‘End the agreement’ – interesting, I’ll get to that later.) Instead – when you see you've manifested a relationship construct – face it. Do your forgiveness, discuss everything with each other in specificity, clear yourself of the construct, apply the corrections and walk from there.

To ‘end the agreement’, in essence, is impossible. If your agreement was made from the starting point of self-honesty within both partners – then that agreement stands, no matter what. It is done. So – when you’ve for a moment ‘lost yourself’ within a point of self-dishonesty and separation – remind yourself of your initial agreement – because that is your point of self-honesty. Therefore, it is the key to ‘bringing yourself back’ to that point of self-honesty within yourself.

If you come to a point within your agreement where you end up actually splitting up and ‘ending the agreement’ – then that means that your initial, explicit agreement – from at least one of the partners – was not self-honest. If an agreement ends, it was a deception from the start.

So – that’s why I suggest that when you enter an agreement, you take a moment to verbally speak out or write out what it is that you’re agreeing on, that you make sure both parties are clear on all points and that you’re both self-honest within the starting point of entering the agreement. If those points are applied, then everything else… – well, I wouldn’t say that things get ‘easier’ – you still have to face yourself – though, within the midst of the storm, you’ll have an anchor that’ll keep you from drifting off too far.
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Self Comes Forth within Agreement


Comfort as how it is lived and experienced in this world is as a 'hiding' from pain. Comfort always occurs After something unpleasant has happened to you and then someone comes to comfort you. Comfort – Come into my fort – Come here, I will comfort you, I will create an apparent fort around you, where you can pretend that you are safe and secure from whatever it is you're hiding from. In that, you can suppress your experience so that it feels like it is now 'gone'.
This definition and application of the word 'comfort' is quite problematic – as all that happens is a suppression of what you are experiencing. And – in a way this is obvious, because – most of the time – what you are actually trying to hide and run away from, is yourself, your own inner experiences. No fort is going to keep you safe from yourself… so all that you 'can' do – apparently – is to suppress your inner emotions so that they are gone and you are now 'safe'.

In those moments, where you seek comfort from someone – what is usually the experience? It is an experience of inner turmoil and it is like this inner turmoil has 'taken over' inside yourself. And all you can do is just be that turmoil and cry as the turmoil and worry with the turmoil and think about the turmoil and it is like a storm that doesn't stop and the only way you know for the storm to stop is to have someone else step in and comfort you.

In that storm, in that inner turmoil – it is like you have lost yourself.

So – what is the alternative? How can you stop the storm without having someone comfort you and suppressing the entire experience? Because – common sense – if the experience is suppressed, it means it is not gone at all – it is merely suppressed. You don't feel it anymore, but it's still there, lurking in the depths and the shadows of yourself. And with any next opportunity, when you are off-guard, it will just come storming back in, taking you over, all over again.

The alternative is for you to – from within the storm – stand up. This is done through applying self-forgiveness, breathing and self-corrective statements. As you apply these tools, you will see that the storm clears – and you come forth. When self comes forth – that must be… self-comfort.

Instead of being comforted by someone saying 'come into my fort' where you can try to hide from the storm inside yourself – you comfort yourself; allowing yourself to Come Forth through applying the tools of breathing, self-forgiveness and self-corrective application.

This new perspective on the word 'comfort' is also applicable in relation to the words 'comfortable' and 'comfortability'. Because – when you say that you are comfortable in the presence of a particular being, do you not mean that you are able to be yourself? That you feel that you are able to share things with this person that you would not normally share? So – you are comfort-able – able to come forth as who you are. Eventually, you want to be able to be here as who you are no matter what – though, initially, you will find that you feel comfortable only around certain beings.

In terms of an agreement partner – that comfortability is what you are looking for – someone where you are able to come forth – where you feel like you can share things that you would not normally share, where there is no pressure to be anything else than just you. This point of comfortability is signalling to you that there is potential for an agreement here.

If you find an agreement partner and both of you have decided to walk together – you will find moments where you are no longer comfortable, where you want to hide from the other, where you want to run away from the person, where you want to 'appear better' to the person, etc. This does not mean that your agreement is now invalid and that you have to break up. It simply means that you're facing a particular point. Then, it is to push yourself to communicate with the other being, push yourself back to that point of comfort. Stand up – come forth.

If you keep on applying this point, if you keep on pushing for that point of self-comfortability within agreement – you will see that it becomes much easier for you to be comfortable around other beings as well. What are agreements, but a training ground in realising your equality and oneness to and as other beings?

So – remember that it is not because you are comfortable in the presence of a particular being, that this comfortability will remain unchanged if you decide to walk an agreement together. Your comfortability is a starting-point. As you walk together and go through all kinds of experiences that are being triggered and you suddenly realise that you're not at all comfortable with your agreement partner anymore – that's when you want to go back to your starting-point. Because if you continue as you are, where you are in each other's presence, but not actually present as you with the other – you'll each move into separate directions, individually and communication will become more and more problematic.

So – go back to your starting-point, meaning: push for that point of open communication. Share what it is that you're experiencing, despite feeling uncomfortable about it. And as you talk with each other, and openly share what each one has been experiencing, you're placing yourself back as the starting-point of comfortability. This means that you're both present again, here, together – and able to direct the particular point that caused you to become uncomfortable around each other in the first place.
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